The Truth About ‘Prosecco Teeth’: How Sparkling Wines Affect Your Dental Health

Prosecco is having its moment. Sales of sparkling wine have skyrocketed in the past few years.
But with the fizz comes a dental warning many don’t expect: Prosecco Teeth. Yes, with the steady increase in their consumption, there is an increase in dental complexities. Are you too looking to savor the tempting refreshment?  

This trending term highlights a real problem—how bubbly wines may harm your oral health.
In this blog, you’ll learn what Prosecco Teeth really means, why it’s a concern, and how to prevent it.
We’ll explore the science behind the damage, compare Prosecco to other drinks, and share practical tips to protect your smile.

What Are Prosecco Teeth and Why Should You Care?

Dentists coined the term ” Prosecco Teeth after noticing rising enamel damage in wine lovers.
It quickly became popular in the media, but the effects are far from just a trend.

People with Prosecco Teeth often experience enamel erosion, increased sensitivity, and yellowing or stained teeth.
The culprit? The high acidity and sugar in sparkling wines like Prosecco. This combination weakens enamel and fuels decay, especially when consumed frequently or sipped over long periods.

If you’re sipping bubbly often and skipping dental check-ups, you’re putting your teeth at risk.
A dentist in Carrollton, TX, recently noted an uptick in patients with enamel erosion linked to sparkling drinks.

Prosecco isn’t alone—any fizzy, sweet drink can cause damage. But its popularity has brought this issue to light.

Recognizing the symptoms early and understanding the causes is the first step toward prevention.

The Fizzy Truth: Why Sparkling Wines Can Damage Your Teeth

Prosecco Teeth develop due to a mix of acidity, sugar, and alcohol, all found in sparkling wine.

Acidity: The Silent Enamel Killer

Sparkling wines are acidic due to their carbonation. This lowers your mouth’s pH level. A low pH softens enamel, making it more vulnerable to wear and staining.

Sugar Content: Fuel for Bacteria

Prosecco contains natural and added sugars. These sugars feed bacteria in your mouth. Bacteria produce acids that attack enamel, leading to cavities and discoloration. Even dry Prosecco can have sugar levels high enough to contribute to decay.

Alcohol: Dehydration and Saliva Reduction

The alcohol in Prosecco dries out the mouth, reducing saliva production. Saliva helps protect teeth by neutralizing acids and washing away sugars. Less saliva means more acid damage and a higher chance of Prosecco Teeth.

Together, these elements create a perfect storm for enamel erosion. A dentist can spot early signs during routine cleanings and suggest preventive steps.

If you regularly enjoy Prosecco or other sparkling wines, being aware of these risks can save your smile.
Make sure to visit your dentist twice yearly and follow good oral hygiene habits at home.

Sip Smart: How to Prevent Prosecco Teeth

Start by using a straw when drinking sparkling wine. It reduces direct contact with your teeth, minimizing acid exposure. Rinse your mouth with water right after sipping to help wash away sugars and acids before they settle in.

Avoid brushing your teeth immediately after drinking. Brushing too soon can spread the acids and damage already softened enamel. Wait at least 30 minutes to allow your mouth to neutralize the pH.

Opt for drier Prosecco varieties whenever possible. They usually contain less sugar, which lowers the risk of decay.

Most importantly, keep up with regular dental check-ups. Your dentist can catch early signs of enamel erosion and recommend tailored care.

Following these easy tips, you can enjoy sparkling wines without risking Prosecco Teeth. Small habits go a long way in keeping your smile bright and healthy.

Prosecco Teeth may sound dramatic, but the risks are real. Luckily, awareness and action make all the difference. Enjoy your wine in moderation, and don’t forget your daily oral care routine. Visit your dentist regularly to catch problems early and keep your smile bright. Have you noticed any changes in your teeth after drinking Prosecco? Share your story or questions below!